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Can Bath Bombs Benefits Runners?
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Being an athlete is extremely difficult. From dieting, intense work out routines, and vigorous training, it takes a lot of effort and commitment. Even if you ...

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Is a Hot or Cold Bath after Running the Best?
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To ice or not to ice? That is the question. For such a mundane solution, water has some pretty fascinating properties. It can heat homes and power cities. It ...

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Does Epsom Salt go Bad?
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Epsom salt has a wide variety of uses, from alleviating body aches to mitigating sunburn pains.  It’s an incredible product that every home should not miss, ...

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How do Epsom Salts Work?
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Epsom salt is not a salt, but a natural mineral complex that decorates the junction of magnesium and sulfate. Epsom salt is a natural product with magnesium ...

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Can you Overdose on Epsom salts?
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While Epsom salts have been reported to help with certain things like constipation as well as promote better sleep and recovery, there is still a lot of ...

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Where do Epsom Salts come from?
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Epsom salts are used in a variety of bath and health products. Many people wonder though, where does Epsom salt come from? Epsom salt is actually magnesium ...